vegan Dad

  A healthy diet in your lifestyle is the key to live happy and charming. People use different diets to stay fit and look beautiful. One of the diets, which are helping people in staying fit and fine, is by following   easy plant-based meals . Being a vegan is one of the best lifestyles one can have as there are enormous benefits if see. Many celebrities have become Vegetarian and they promote easy meals on their Instagram accounts. Some celebrities in the lockdown have published books relayed to plant-based meals. Nowadays people are more and more steps towards easy plant-based meals. One of the major benefits of being a vegan is that it helps to reduce weight and maintain the cholesterol level. As being vegan, one can easily reduce weight without going to the gym. Even with the help of easy plant-based diet plans, one can reduce the risk of heart disease as the cholesterol level is automatically reduced with the vegan diet plans. One more advantage that adds to the plants ba...

Vegan nowadays a trending and healthy lifestyle people are opting for. Veganism is something that has pros and cons. Vegan is mean to have food products and other products which are not related to the animal in any way. A person who is Vegan doesn’t even use dairy products that are related to animals. Sometimes people began so much obsessed about the vegan thing that they won’t even use the other things than food which are animal-related. They will not even use clothes or materials like leather or fur made from animals. People with a vegan diet go for  plant-based meal plans . Some people things that a vegan diet is only available for the younger people but companies are becoming so aware of the demand of the customer they even planned a  plant-based diet for kids . Veganism is something that has many benefits for a person. Even this not only benefits the person having a vegan diet but also will help to save out the environment. As in today’s times to save the animal is also b...

  A   plant-based diet for kids   or entire family members is one that relies on only or mostly plant-based foods. This way of eating can have benefits both for the wellbeing of a person and for the world. People understand and use various ways of using the word plant-based diet. This is described by others as a vegan diet that includes eliminating all animal products. A plant-based diet focuses on whole foods that are organic, rather than refined. Research shows that people who consume mainly diets based on plants appear to have a lower index of body mass and lower levels of obesity, diabetes and heart disease than those who eat meat. Plant-based diets are rich in protein, complex carbohydrates, fruit, and vegetable water content. This can help to keep people feeling fuller for longer and to increase their use of energy when resting. It has been shown that selecting an  easy plant-based meals ,  such as a Mediterranean diet or a vegetarian diet has health benef...

  Plant-based eating habits rely mostly on plant-based foods. It not only includes fruits and vegetables but also nuts, seeds, fats, whole grains, legumes, and beans. This means that people don’t consume meat or milk; they don’t eat meat or milk. Instead, people prefer more of their foods proportionately from plant sources. Much work on nutrition has looked at plant-based dietary habits such as the Mediterranean diet and a vegetarian diet. The Mediterranean diet has a basis of   plant-based meal plans ; it also contains a few days a week fish, poultry, eggs, milk, and yoghurt, with less regular meats and sweets. The definition of a whole diet based on herbs is not straightforward. The diet does not constitute a fixed diet; it is more like a lifestyle. This is because plant-based diets can differ greatly depending on how many animal products a person includes in their diet. People adopting  vegan dad  do not consume any animal products, including dairy, meat, poultry,...

As we always want to give healthy food to our kids but as we run short with Vegan food option which needs to be completely Plant-based meal plans then today I will help you with food name which you can use to serve your kids easily without any hassle and the best part you can cook this in your home easily. I will share a few names and recipe of the food which you can easily cook for your kids. Ø   Vegan Donuts Recipe : These are easy donuts that are completely gluten-free and healthy. The base is made up of oat flour, which is oven-baked and fully plants based diet food for your kids whom you giving vegan food.This food will take a total of 55 minutes to ready, in this you will require 15 minutes for preparation, 10 minutes for cooking and 30 minutes for serving. The Ingredients I am going to share in that you will get 12 donuts. Ingredients: Ø   The Donuts o    2 Cups Dry oatmeal o    1 Large Banana o    2.5 Cups Plant-bas...

In this, I am going to share some more recipes of salad which is completely based on easy vegan meals and easily available in your house which will be going to love by your friends and family member, not only that you can also prepare that in functions and parties. Ingredients : This below preparation is for six serving people. Ø   For the salad: o    1 pound brussels sprouts, ends trimmed and any yellow outer leaves removed o    4 cups shredded red cabbage (also known as purple cabbage) o    1 ½ cups shredded carrots (from the bag) or carrots cut into small matchsticks o    1 red bell pepper, diced o    1 bunch cilantro, chopped o    1/2 cup diced green onion o    3/4 cup salted roasted cashews o    1/2 cup toasted sliced almonds Ø   For the Designing: o    2 tablespoons toasted sesame oil o    2 tablespoons olive oil o    2 tablesp...